Awry
January 27th, 2010
I’ve been so off track this week. I’ve already had fast food TWICE. Last week I ate mac and cheese and felt squicky. Every time I feel like some parts of my life are a little out of control, my eating tends to be the first thing I cease paying attention to. I really have to work on that.
It’s not all bad, though. I’ve been drinking mainly water for nearly the past week. Seriously, jugs and jugs of it. 
Also, I went running twice in the past week. It felt awesome, though I’ve been in pain since. I was going to go tomorrow morning, but probably won’t since it’s going to snow.
~
Go water. I think water is the best thing for you.
It’s all about persistence. You are working on each part now to the fullest. Soon enough working on exercise and eating well will feel less like work.
It all gets easier.