Off the Wagon
Wednesday, October 28th, 2009Not doing so well with the eating. Lots of junk going into my mouth lately.
Something about this state of limbo I’m in. It’s like nothing i do now is real, so I can do anything without consequences. But that’s not true, is it?
So I can try to get back on the wagon tomorrow.
Eating Setback
Sunday, July 12th, 2009This is what I ate today:
Yuck. I didn’t bring lunch to work with me as usual, and had to find something quick. It was there, I didn’t think, and ate it all up. Afterwards (of course) I thought to look up the nutrients, and wowza!, is all I could say. Look at how much fat is in there, no to mention the sodium!
I’ve felt icky ever since. Mindless eating is sooo not my style anymore. This is a good thing.
Fortunately, I was able to stick to my calorie limits for the day, mostly because of said icky feeling.
Small steps, love.