Saturday, February 6th, 2010
- Weigh in: 197. Sodium really has an effect on water retention, who knew? I ate some of those ramen instant lunches and next thing I knew, I had gained like three pounds! I was disturbed, but after drinking copious amounts of water and avoiding the ramen, I went back down again.
- Even though I didn’t gain as much, I still gained some, which is because I didn’t pay attention to my eating this week. It started when I had a bad stomachache from, I assume, some bad salad dressing. I then went and cleaned out my kitchen and was left with little, so I ate out a bit more, including pizza yesterday. I really should go grocery shopping more often.
- This week was kind of blah. Not horrible, but not inspiring either. I was working quite hard last week to get some things done before a deadline, and I guess my brain just checked out. One day I just spent it daydreaming at work. It’s kind of like in college, when I would just disconnect after a big exam, even if I had other class assignments to worry about.
Tags: food, sodium, water
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